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| getfitpod
(get-fit-pod)
n
1.
A guide to getting yourself back into shape.
2.
Fitness, diet and health Information for the over 50 folks.
3.
Entertainment for your workout. 4. An audio blog chronicling a year of getting fit.
5.
Specially designed workouts. 6. Radio on the internet.
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The five elements of getfitpod- Fl: Fuel, Ex: Exercise, Kn: Knowledge, Mu: Music. Ju:Journaling |
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